About Sleep

People need to sleep, but that seem to vary quite a bit. For example, some people need a lot of sleep, while others seem to get along fine on five or six hours a night. Night people sleep in the next morning when it is possible. On a week night, but they feel that they function better at night, and are often very productive during the evening hours. When it is not, they try to find time to take a nap if they need it. A night person is often tired and cranky in the morning. But some people follow the maxim of "early to bed, early to rise," a bright and cheery morning person is ready to face the day even before having a cup of coffee. they are all about personal habbits.

Friends

Most people seem automatically to associate with people who are share our interests, and whose values and lifestyles are smallar to ours. We feel comfortable with them and enjoy their company. Usually friends need to spend time together, before they can discover their common interests and have a comfortable rapport with one another. If we find that we like to be in each other's company, then a friendship will develop between us. When we are depressed, we expect them to give us emotional support, and we are ready to help them whenever they need me.

Today’s necessaries

The computer is the most important invention in recent years. People use the computer and surf the web everyday, for example, I do most of my work on computers at the office, and use my notebook to check the e-mail and play facebook at home. Today, internet becomes very interesting and useful. You can read the daily news, type reports, google things, and even for entertainment, playing games, shopping, seeing the movies or reading books. You can do almost anything on the internet and the computer. Hundreds of thousands of people are involved in making and developing the latest technology.

About Appearance

Girls may have short and long hair, wear a suit or pants, or dress just about what they choose. Recently, we could see a lot of teenagers wear makeup on the street, they care about their appearance too much. If a woman wants to look more charming, she should not only wear fashionable clothes but should cultivate a good character. A person's character counts most because it comes from within and does not depend on appearance alone. No matter what happens, if a female cultivates good character, she will be more attractive than who merely wears fashionable clothes. Like the old saying goes “Beauty is but only skin deep.”

Losing weight plans

I am going to be my friend’s bridesmaid on Ded 26th, I am on a diet since two weeks ago. Refraining from eating high-calorie foods, such as chocolate, cake, hamburgers and so on. It is very difficult to do during the freezing days, because I always feel hungry easily after having a meal. After the wedding, I am going to eat big mac to comfort myself.

My new year resolution

2009 has been a very significant year though. In this year, I finished moving, changed my job, and started to be a student again. With the new year fast approaching, I am probably thinking about 2010 resolutions already.
After passing through the financial tsunami of 2009, you might also be thinking about the economy, and it is effect on you in the next year.
First, I will keep a budget every month. It takes a lot of willpower to stick at a budget, but I think If you track your expenses for just one week, you will finally have some idea of where all that money is going, and you might find a quick way to save.
Second is to lose weights, many people go on a diet in order to look good, they rack their brains on how to lose weight. They take special drugs or starve themselves, but these ways do harm to their bodies. Therefore, people should be advised by a doctor to achieve weight loss. I should do more exercises for health and fit body. I stop doing my favorite exercise Kendo for one year, because I had broken my ligament when I was in a competition. I start to receive the treatment, and my doctor forbids me to do any activities. But physically, I want to exercise routine to tone up the body, I want to lose more weights, I decide to do some exercise every Sunday evening . Besides, for healthy consideration, I must quit junk food and stop drinking the perl milk tea. Refraining from eating high-calorie foods, such as chocolate, cake, hamburgers and so on.
Keep the faith in yourself. Believe that you can do anything if you set your mind on the goal. Everything looks very bright in the future.

My favorite song

This is the lyrics of my favorite song-Man In The Mirror. Original Performer is Michael Jackson. First time, I heard this song when I was a teenager. I did not really understand what is the really meaning of the song. But now, I always listen when I am depressed. There's truth to the saying, “Don't give up halfway.” A man who gives up halfway will achieve nothing. No matter what we do, we should have the willpower to finish it.


Man In The Mirror
I'm gonna make a change for once in my life,
It's gonna feel real good
Gonna make a diference
Gonna make it right.

As I, turn up the collar on my favorite winter coat
This wind is blowing my mind
I see the kids in the streets, with not enough to eat
Who am I to be blind?
Pretending not to see their needs

A summer disregard, a broken bottle top
And one man soul
They follow each other on the wind ya' know
Cause they got nowhere to go
That's why I want you to know

I'm starting with the man in the mirror
I'm asking him to change his ways
And no message could have been any clearer
If you wanna make the world a better place
Take a look at yourself, and then make a change

I've been a victim of a selfish kind of love
It's time that I realize
That there are some with no home, not a nickel to loan
Could it be really me,
pretending that they're not alone?

A willow deeply scarred, somebody's broken heart
And a washed-out dream
They follow the pattern of the wind ya' see
Cause they got no place to be
That's why I'm starting with me

I'm gonna make a change
It's gonna feel real good!